Mindfulness in Meadows: take a walk to savour nature and quiet the mind

Sunday 21/06/15 14:00 - 15:30

Swells Hill, near Stroud

As part of the Stroud Festival of Nature, experience a guided mindfulness walk on National Trust's wildflower-rich Swells Hill with David Behrens, an experienced local Mindfulness Meditation teacher, and Eleanor Reast, Conservation Officer with the Save Our Magnificent Meadows project.

Learn the skill of Mindfulness, which naturally quiets our busy minds, enhancing our ability to savour the sights and sounds of nature. 

Limited to 20 spaces. Please book using the following link - www.eventbrite.co.uk/e/mindfulness-in-meadows-take-a-walk-to-savour-nature-and-quiet-the-mind-tickets-15691720358